Fitness and fresh air, a fantastic combination. We can help you with ideas for getting in shape while enjoying the fresh air, sunshine and beautiful scenery.
Category: EMPLOYEE HEALTH SERVICES
Many things influence your well-being and quality of life. Resilience is key among them. This month’s DocChat focuses on powerful resliience practices that promote your well-being.
You don’t want to miss this social call-your health depends on it.
Our health coaches can help you improve your nutritional intake and eating habits, including food quality, meal planning and prepping, mindful eating and food connection.
Complete the new, more personalized health assessment available on the Virgin Pulse platform to earn $100 toward your 2025 health reimbursement account or health savings account.
Prepare for your healthiest year yet by learning about the variety of preventive health programs, services and resources available to help you become the healthiest version of yourself.
Losing weight is consistently one of the most common New Year’s Resolutions in the United States. If you can relate, we’ve got the information, tools and resources to help you be successful.
The New Mexico Employee Health and Wellbeing Clinic will be closed over the shutdown. Know your health care options during the shutdown.
Harness the power of mindfulness and train your mind to be more adaptable, resilient and clear—the foundation for new levels of creativity, confidence connection and joy.
The holiday season is a good time to focus on developing and improving your relationships and connections with your community. Rolling into a new year is an opportunity to assess your health status and reflect on your current health goals and how to adjust them in 2024.