WELL-BEING: Don’t Let This Deadline Stress You Out

The Health Assessment deadline does not come with dire consequences if you miss it, but there are health and financial rewards if you meet it.

WELL-BEING: Self-Guided Video HAP Now Available

Enroll in the Healthy Habits self-guided video health action plan to earn your $100 HAP credit toward your 2024 HRA/HSA.

WELL-BEING: Recharge Without the Electrical Outlet

Recharging our phones is second nature. What isn’t quite as automatic is knowing how to recharge ourselves, which can help us deal with stresses of daily life.

Preparing for Parenthood

From health and wellness classes focused on pregnancy health to information on parental leave and childcare options, we offer plenty of resources to support parents during this exciting time.

Health is the Greatest Wealth

As you consider your financial well-being this month, we urge you to take action to secure your Sandia-provided health dollars.

Save Money on Meals and in the Aisles

Explore our money-saving tips for creating easy, healthy meals and spending less on your shopping trips.

WELL-BEING: Mindfulness is the Ultimate Tool for Success

Explore resources to help you develop skills that improve focus, communication, and other techniques leading to success in work and life.

Are You Ready to Thrive?

Why just survive when you can thrive? Thriving leads to better health outcomes and work performance as well as higher levels of life satisfaction.

Ready to Tackle Your Fitness Goals?

Sandia offers many tools and resources to help you define and meet your fitness goals.

Explore Exercise Options at Employee Fitness Day

Sandia will celebrate Employee Fitness Day with events in New Mexico, California, and suggested activities for remote workers.