WELL-BEING: Putting the Health in Health & Safety Month

June is a great time to reflect on reducing injuries at home and at work as we celebrate National Safety Month. From stress management and mindfulness to sleep and nutrition, we’ve put the health in Health & Safety Month.

WELL-BEING: Let Your Fitness Level Bask in the Sun’s Glow

Summer is right around the corner and if you’re looking to heat up your fitness regimen, Sandia has some options that won’t leave you out in the cold.

WELL-BEING: Well-being and Health Events Focus on All Things You

In addition to our annual Employee Health and Well-being Day, May wellness events will focus on mental health in observance of Mental Health Awareness Month.

WELL-BEING: 2024 DOE Mile Looks To Set Attendance Record

Employees and family members are invited to show their Sandia pride and participate in the ninth annual DOE Mile, a one-mile foot race between Department of Energy workers across the country.

WELL-BEING: Spring Is Here, It’s Time To Get a Move On

Fitness and fresh air, a fantastic combination. We can help you with ideas for getting in shape while enjoying the fresh air, sunshine and beautiful scenery.

WELL-BEING: Resilience as a Key to Overall Well-Being

Many things influence your well-being and quality of life. Resilience is key among them. This month’s DocChat focuses on powerful resliience practices that promote your well-being.

WELL-BEING: Cultivating Connection

You don’t want to miss this social call-your health depends on it. 

WELL-BEING: Fed Up or Fed Right? How’s Your Diet?

Our health coaches can help you improve your nutritional intake and eating habits, including food quality, meal planning and prepping, mindful eating and food connection.

WELL-BEING: New Health Assessment Tailored to You

Complete the new, more personalized health assessment available on the Virgin Pulse platform to earn $100 toward your 2025 health reimbursement account or health savings account.

WELL-BEING: Kick Off Your 2024 Health Improvement Journey

Prepare for your healthiest year yet by learning about the variety of preventive health programs, services and resources available to help you become the healthiest version of yourself.