Your first step is to schedule a Food Connection appointment with an Employee Health Services health coach and complete a pre-assessment questionnaire.
Attend three Food Connection classes. You can attend these in person or via Skype.
If you are unable to attend the classes, schedule one-on-one sessions with your health coach.
After you complete the Food Connection class series, schedule a final appointment with your health coach.
You will receive a post-assessment in your email in the 11th week of the program. Bring your completed post-assessment to your final appointment.