Employee spouses are not eligible to participate in this Health Action Plan. But, those enrolled in Sandia medical coverage can complete certain activities for up to $50 each year. Go to Join a Health Action Plan to learn more.
Your first step is to complete the health assessment through Virgin Pulse and bring your results and your completed pre-assessment questionnaire to your one-on-one appointment with a health coach. You will receive your pre-assessment questionnaire in your welcome email.
Meet with your health educator for individualized goal coaching/review. Together, create an individualized plan for optimizing your health.
After 90 days and completion of the steps above, meet with your health educator for your live well and balanced wrap-up session.
Fitness classes – Our staff of certified exercise professionals offer a variety of onsite group fitness classes. To participate, you must complete the PAR-Q form.
Fitness facilities – Fitness facilities are open to the entire workforce and offer a variety of cardio and resistance training equipment, perfect for morning, lunchtime, or after-work exercise sessions. To use the facilities, you must complete the PAR-Q form, and in New Mexico, you must also schedule a gym orientation. Call 505-844-2437 to schedule your orientation.
Energy Hubs – Our Energy Hub locations are spaces for mindfulness, meditation, stretching, and movement that can help you recharge, restore, and renew your mind and body for increased productivity, health, and safety.