Low back pain is common and, in most cases, it can be managed by doing the right things. Let us help you manage your acute or chronic low back pain with this Health Action Plan. Not having pain currently? Join us to find out what you need to know to tackle those periodic episodes of low back pain.
This30-day program helps you manage or prevent low back pain through education and exercise. Since low back pain is so common and manageable, this HAP is a prerequisite for treatment in the physical therapy clinic for low back pain. This HAP must be completed within three months of receiving physical therapy for the same condition.
Employee spouses are not eligible to participate in this Health Action Plan. But, those enrolled in Sandia medical coverage can complete certain activities for up to $50 each year. Go to Join a Health Action Plan to learn more.