Employee spouses are not eligible to participate in this Health Action Plan. But, those enrolled in Sandia medical coverage can complete certain activities for up to $100 each year. Go to Join a Health Action Plan to learn more.
Your first step is to attend a 60-minute movement screening and body assessment with a health coach and set goals to improve your strength and mobility.
Attend or view at least three of the following classes, activities, or videos:
New Mexico: Yoga, Yogalates, AM Bootcamp, or Kettlebell Classes
Fitness classes – Our staff of certified exercise professionals offer a variety of onsite group fitness classes. To participate, you must complete the PAR-Q form.
Fitness facilities – Fitness facilities are open to the entire workforce and offer a variety of cardio and resistance training equipment, perfect for morning, lunchtime, or after-work exercise sessions. To use the facilities, you must complete the PAR-Q form, and in New Mexico, you must also schedule a gym orientation. Call 505-844-2437 to schedule your orientation. Select Option 2 to schedule an appointment with a dietitian.