Video Library Home>Resources>Video Library Sandia Core Values triangle Sandia Values: Rita May 2021 triangle Sandia Values: Reno May 2021 triangle Sandia Values: Carol May 2021 triangle Sandia Values: Basil May 2021 triangle Sandia Values: Dave May 2021 triangle Sandia Values: Marianne May 2021 triangle Sandia Values: Gil May 2021 Diversity and Employee Resource Groups triangle 5th Annual Women’s Leadership Panel: Lifting Up the Next Generation of Women March 2020 triangle BLC: Suited for Launch February 2019 triangle SWAN: 3rd Annual Women’s Leadership Panel March 2017 triangle Transgender 101: A cultural awareness conversation March 2018 triangle ANGLE: Evolution of Sandia Culture (and Me) March 2020 triangle Diversity Cinema: Disability Awareness Committee March 2020 triangle Diversity Cinema: Indigenous in Plain Sight March 2020 triangle Diversity Cinema: Judaism in America March 2020 triangle Diversity Cinema: Myths and Realities of Family Leave March 2020 triangle Diversity Cinema: Navajo Culture March 2020 triangle Lavender Scare: Its History and Impact at the National Labs March 2020 triangle Leaning In: Building Success at the NHCC March 2020 triangle Stepping Up as a Male Advocate for Women March 2020 triangle SWAN: Women in STEM Panel March 2020 triangle The Tax on Being Different: What is the true cost of being yourself? March 2020 triangle Women’s History Month Diversity Cinema: Creating a Level Playing Field March 2020 triangle Diversity Cinema: The Hate U Give March 2020 Financial Wellness and Retirement triangle Your Pension April 2016 triangle Home Buying 101 July 2019 triangle Protecting Yourself Online July 2019 triangle Behavioral Finance March 2020 triangle Get Started and Save for the Future You March 2020 triangle Make Your Money Work for You March 2020 triangle Money, Happiness, Retirement March 2020 triangle Social Security Benefits March 2020 triangle What Is Medicare? March 2020 triangle Your 401k Investment Line-up: Building a Portfolio March 2020 triangle Your 401k Investment Line-up: Index vs. Active Options March 2020 triangle Your 401k Investment Line-up: Introduction March 2020 triangle Your 401k Investment Line-up: Target Date Fund March 2020 triangle 401(k) – Key Steps to Take March 2020 triangle Create Your Financial Plan March 2020 triangle Estate Planning 101 March 2020 triangle Financial Freedom: Strategies for Reducing Debt and Saving More March 2020 triangle Retirement Info Session March 2020 triangle Tax Wise: It Makes a Difference March 2020 Health Plans and Voluntary Benefits triangle Managing Your Health Savings Account April 2022 triangle Sandia Extras: Critical Illness Insurance March 2020 triangle Sandia Extras: Accident Insurance March 2020 triangle Kaiser Permanente March 2020 triangle Sandia Extras: Prepaid Legal Insurance March 2020 triangle Sandia Extras: Allstate Short-term Disability Insurance March 2020 triangle Sandia Extras: Voluntary Benefits Onsite Presentation March 2020 Manager & Staffing/Recruiting Resources triangle Manager Orientation: Part 1 – Onsite Behavioral Health Services March 2020 triangle Recruiter Training: Grid Banner Setup March 2020 triangle Recruiter Training: Grid Banner Takedown March 2020 triangle Recruiter Training: Podium Setup March 2020 triangle Recruiter Training: Table-Top Banner Setup March 2020 triangle Recruiter Training: Tablecloth Fold March 2020 Eat Well and Nutrition triangle Boosting Your Metabolism June 2018 triangle Food Connection Lessons from the Blue Zones March 2020 triangle NutriChat: Nourish Your Immunity October 2021 triangle Food Relations March 2018 triangle Food as Medicine June 2018 triangle Carb Counting March 2017 triangle Gut Glucose Connection November 2018 triangle Probiotics: Uncovering the Truths and Myths July 2017 triangle Gut Health – The Best Kept Secret in Medicine March 2017 triangle Importance of the Microbiome August 2015 triangle Mindful Eating April 2015 triangle Mindful Holiday Eating December 2018 triangle Performance Nutrition December 2016 triangle Want to Eat Better? What’s the Plan? March 2020 triangle Zipongo Tutorial March 2020 triangle NutriChat: Build a Strong Foundation for Weight Management July 2020 triangle NutriChat: Decreasing Food Waste Trivia August 2020 triangle NutriChat: Dealing with Acid Reflux May 2020 triangle Food Connection Introduction January 2020 triangle Cooking With Spices March 2021 triangle Food Connection 1 March 2021 triangle Food Connection 2 March 2021 triangle Food Connection 3 March 2021 triangle Healthy Gut 1 March 2021 triangle Healthy Gut 2 March 2021 triangle Healthy Gut 3 March 2021 triangle Healthy Gut 4 March 2021 triangle Healthy Gut 5 March 2021 triangle Healthy Gut 6 March 2021 triangle NutriChat: Animals vs Plants May 2020 triangle NutriChat: Keeping It Real & Safe June 2020 triangle NutriChat: Lunch Ideas for Kids August 2020 Move Well and Fitness triangle Stretching 101 April 2021 triangle Fix It: Hips and Lower Back July 2021 triangle Training for Bone Density May 2021 triangle Raising the Fitness Bar Wherever You Are May 2021 triangle Move Faster with Individualized HIIT April 2019 triangle Bicycle Commuting Essentials May 2016 triangle Fitness Fundamentals April 2012 triangle Functional Movement Screen January 2014 triangle Hatha Yoga November 2011 triangle Making Exercise Fun Again February 2017 triangle Movement Manifesto February 2015 triangle Length and Strength March 2018 triangle Sports Injury Prevention May 2013 triangle Yoga At Your Desk May 2013 triangle A Deeper Understanding of Pain May 2020 triangle Good for the Heart and Head December 2018 triangle Anywhere Workout January 2018 triangle The Case for Strength January 2018 triangle Finding the Right Shoe for You August 2016 triangle Adventure Awaits 2021 April 2021 Live Well and Stress Management triangle Thriving: Finding Calm August 2021 triangle Thriving: Plan & Adapt October 2021 triangle Thriving: Grow Your World September 2021 triangle Thrive: Nature Therapy April 2021 triangle Thriving: Adapt & Change January 2021 triangle Thriving During Times of Stress November 2020 triangle Thriving: Becoming Your Best Self September 2020 triangle DocChat: A New Twist on Self-Care September 2021 triangle Take Some Time to Ease Your Mind 1 June 2020 triangle Take Some Time to Ease Your Mind 2 June 2020 triangle Take Some Time to Ease Your Mind 3 June 2020 triangle Take Some Time to Ease Your Mind 4 June 2020 triangle Take Some Time to Ease Your Mind 5 June 2020 triangle Managing Stress and Resilience June 2020 triangle Change Management September 2011 triangle Cognitive Behavioral Therapy (CBT) September 2011 triangle Deeper Happiness March 2020 triangle Thriving: Digital Detox October 2021 triangle DocChat: Relationships December 2020 triangle Positive Psychology February 2015 triangle Focus-Centering March 2017 triangle Goal Resetting March 2013 triangle At Your Desk Stretch April 2014 triangle Beach Visualization June 2014 triangle Breath Meditation November 2017 triangle Energizing Breath September 2014 triangle Breathing to Relax January 2017 triangle Energizing Stretch March 2017 triangle Introduction to Relaxation November 2013 triangle Mountain Visualization April 2017 triangle Treatments for Depression and Anxiety October 2015 triangle Understanding Anxiety October 2015 triangle Power Up for the Shutdown December 2015 triangle Mindful Leadership Whil Experience February 2019 triangle Excelling with Pressure and Change February 2020 triangle Relationship Communications February 2016 triangle The Ownership Spirit May 2011 triangle Yoga At Your Desk May 2013 Sleep Well and Energy triangle Good Sleep – Want Some? August 2018 triangle DocChat: Sleep November 2020 triangle In Sync with Your Circadian August 2019 triangle Sleep Disorders August 2016 triangle CPAP Success – Is Some Usage Better Than None March 2018 triangle CPAP Success – Getting Through the DME Jungle March 2018 triangle CPAP Success: Not All Machines are Equal March 2018 triangle Supercharge Your Sleep August 2016 triangle Sleep: The Foundation of Health August 2015 triangle Baby Sleep June 2017 triangle Recharge Part 1 September 2019 triangle Recharge Part 2 September 2019 triangle Optimizing Energy Panel August 2015 triangle Sleep Apnea and Engineering a Family of Good Sleepers November 2020 triangle The Power of Breaks May 2014 Allergy and Asthma triangle Attack Your Allergies Before They Attack You January 2020 triangle Allergy Diagnosis and Treatment April 2012 triangle Asthma Management April 2012 triangle Acupuncture and Allergies April 2015 triangle Bronchial Asthma March 2013 triangle Food Allergies March 2015 Diabetes and Prediabetes triangle Diabetes Prevention Program: Introduction August 2017 triangle Diabetes Prevention Program: Let’s Get Moving August 2017 triangle Diabetes Prevention Program: Healthful Eating August 2017 triangle Diabetes Prevention Program: Managing Stress August 2017 triangle Diabetes Prevention Program: Dining Out March 2020 triangle Diabetes Prevention Program: Heart Health Connection March 2020 triangle Diabetes Prevention Program: Let’s Keep Moving March 2020 triangle Diabetes Prevention Program: Problem Solving March 2020 triangle Diabetes Prevention Program: Shopping for Healthful Food March 2020 triangle Diabetes Prevention Program: The Importance of Sleep March 2020 triangle Diabetes Prevention Program: Wrap-up March 2020 triangle Carb Counting March 2017 triangle Complexity of Diabetes March 2020 triangle Dining Out with Diabetes March 2020 triangle Gut Glucose Connection November 2018 triangle Pre-Diabetes Risk March 2020 Healthy Heart triangle At the Heart of Personality March 2020 triangle Cardiometabolic Risk Panel Discussion March 2020 triangle Heart Attack Panel Discussion March 2020 triangle Heart Health March 2020 triangle Heart Healthy Living March 2020 triangle Blood Pressure Basics March 2020 triangle Cholesterol Counts March 2020 triangle Preventing Heart Disease March 2020 triangle DocChat: Understanding & Preventing Cardiac Disease February 2021 Weight Loss triangle Boosting Your Metabolism June 2018 triangle Food Relations March 2018 triangle Lose Weight: Nutrition 101 March 2020 triangle NutriChat: Build a Strong Foundation for Weight Management July 2020 triangle Lighten Up: Manifesting Habits January 2020 triangle Lighten Up: Movement Habits January 2020 triangle Lighten Up: Nutrition Habits January 2020 triangle Lighten Up: Reassess Habits January 2020 triangle Lighten Up: Wellness Habits January 2020 Miscellaneous Medical Topics triangle DocChat: A New Twist on Self-Care September 2021 triangle Fix It: Hips and Lower Back July 2021 triangle DocChat: Fundamentals of Good Health January 2021 triangle DocChat: Optimizing Immunity August 2021 triangle Arthritis and Fibromyalgia March 2020 triangle Chronic Pain Management March 2020 triangle Common GI Issue March 2020 triangle Headaches March 2020 triangle Heartburn / GERD March 2020 triangle Leg Pain March 2020 triangle Men’s & Women’s Health March 2020 triangle Migraine Management March 2020 triangle Osteoporosis March 2020 triangle Preventive Screenings March 2020 triangle Prostate Issues March 2020 triangle Skin Cancer Sun Protection March 2020 triangle Varicose Veins and Lower Extremity Venous Disease March 2020 triangle Voyage to Better Health March 2020 triangle Get Your Colonoscopy Screening March 2020 triangle DocChat: Skin Cancer July 2021 triangle DocChat: Wearing Face Masks June 2020 triangle Dementia: What you Need to Know December 2019 triangle DocChat: You and Your Colon March 2021 Safety and Ergonomics triangle Self-Defense for Women March 2020 triangle Sleep, Safety, Cognition March 2020 triangle Sports Injury Prevention May 2013 triangle Summer Injury Prevention March 2020 triangle A Deeper Understanding of Pain May 2020 triangle What an Ergo Injury Looks and Feels Like June 2020 triangle DeskFit Introduction June 2020 triangle DeskFit: Microbreak Stretches June 2020 triangle DeskFit: Office Ergonomics June 2020 triangle DeskFit: Posture Exercises June 2020 triangle DeskFit: Quick Reset Microbreak June 2020 triangle DeskFit: Postural Strength June 2020 triangle Safe Lifting April 2018 triangle Upper Back and Neck Pain 1 April 2021 triangle Upper Back and Neck Pain 2 April 2021 triangle Upper Back and Neck Pain 3 April 2021
