Video Library Home>Resources>Video Library Diabetes Prevention triangle Diabetes Prevention Program: Introduction August 2017 triangle Diabetes Prevention Program: Let’s Get Moving August 2017 triangle Diabetes Prevention Program: Healthful Eating August 2017 triangle Diabetes Prevention Program: Managing Stress August 2017 triangle Diabetes Prevention Program: Dining Out March 2020 triangle Diabetes Prevention Program: Heart Health Connection March 2020 triangle Diabetes Prevention Program: Let’s Keep Moving March 2020 triangle Diabetes Prevention Program: Problem Solving March 2020 triangle Diabetes Prevention Program: Shopping for Healthful Food March 2020 triangle Diabetes Prevention Program: The Importance of Sleep March 2020 triangle Diabetes Prevention Program: Wrap-up March 2020 Diversity and Employee Resource Groups triangle BLC: Suited for Launch February 2019 triangle SWAN: 3rd Annual Women’s Leadership Panel March 2017 triangle Transgender 101: A cultural awareness conversation March 2018 triangle 5th Annual Women’s Leadership Panel: Lifting Up the Next Generation of Women March 2020 triangle ANGLE: Evolution of Sandia Culture (and Me) March 2020 triangle Diversity Cinema: Disability Awareness Committee March 2020 triangle Diversity Cinema: Indigenous in Plain Sight March 2020 triangle Diversity Cinema: Judaism in America March 2020 triangle Diversity Cinema: Myths and Realities of Family Leave March 2020 triangle Diversity Cinema: Navajo Culture March 2020 triangle Lavender Scare: Its History and Impact at the National Labs March 2020 triangle Leaning In: Building Success at the NHCC March 2020 triangle Stepping Up as a Male Advocate for Women March 2020 triangle SWAN: Women in STEM Panel March 2020 triangle The Tax on Being Different: What is the true cost of being yourself? March 2020 triangle Women’s History Month Diversity Cinema: Creating a Level Playing Field March 2020 triangle Diversity Cinema: The Hate U Give March 2020 Financial Wellness and Retirement triangle Your Pension April 2016 triangle Home Buying 101 July 2019 triangle Protecting Yourself Online July 2019 triangle Behavioral Finance March 2020 triangle Get Started and Save for the Future You March 2020 triangle Make Your Money Work for You March 2020 triangle Money, Happiness, Retirement March 2020 triangle Social Security Benefits March 2020 triangle What Is Medicare? March 2020 triangle Your 401k Investment Line-up: Building a Portfolio March 2020 triangle Your 401k Investment Line-up: Index vs. Active Options March 2020 triangle Your 401k Investment Line-up: Introduction March 2020 triangle Your 401k Investment Line-up: Target Date Fund March 2020 triangle 401(k) – Key Steps to Take March 2020 triangle Create Your Financial Plan March 2020 triangle Estate Planning 101 March 2020 triangle Financial Freedom: Strategies for Reducing Debt and Saving More March 2020 triangle Retirement Info Session March 2020 triangle Tax Wise: It Makes a Difference March 2020 Fitness triangle Perks and Resources – Adventure Awaits April 2019 triangle Move Faster with Individualized HIIT April 2019 triangle Preventive Health: Get Fitter Faster with HIIT March 2020 triangle Activity Adherence and Motivation March 2020 triangle Bicycle Commuting Essentials March 2020 triangle Exercise For Life March 2020 triangle Fitness Fundamentals March 2020 triangle Functional Movement Screen March 2020 triangle Hatha Yoga March 2020 triangle Making Exercise Fun Again March 2020 triangle Movement Manifesto March 2020 triangle Preventive Health: Length and Strength March 2020 triangle SERP and KAFB Partnership March 2020 triangle Sports Injury Prevention March 2020 triangle The Power of Breaks March 2020 triangle Yoga At Your Desk March 2020 Health Action Plans triangle Preventive Health: Get Your Colonoscopy Screening March 2020 triangle Emotional Wellness: Positive Psychology March 2020 triangle Group Weight Loss: Mindful Mind March 2020 triangle Group Weight Loss: Motivated Muscle March 2020 triangle Healthy Gut Session 1 March 2020 triangle Healthy Gut Session 2 March 2020 triangle Healthy Gut Session 3 March 2020 triangle Healthy Gut Session 4 March 2020 triangle Improve Sleep: Insomnia Sleep Solutions (4 Part Series) March 2020 triangle Increase Physical Activity: Functional Movement Screen March 2020 triangle Increase Physical Activity: The Power of Breaks March 2020 triangle Live Well & Balanced: Goal Setting for Success March 2020 triangle Lose Weight: Fitness Fundamentals March 2020 triangle Lose Weight: Nutrition 101 March 2020 triangle Manage Chronic Conditions: Blood Pressure Basics March 2020 triangle Manage Chronic Conditions: Cholesterol Counts March 2020 triangle Manage Diabetes: Dining Out with Diabetes March 2020 triangle Manage Disruptive Conditions: Manage Heartburn / GERD March 2020 triangle Manage Disruptive Conditions: Manage Low Back Pain March 2020 triangle Manage Disruptive Conditions: Manage My Allergies March 2020 triangle Manage Stress: At Your Desk Stretch March 2020 triangle Manage Stress: Beach Visualization March 2020 triangle Manage Stress: Breath Meditation March 2020 triangle Manage Stress: Breathing to Relax March 2020 triangle Manage Stress: Energizing Breath March 2020 triangle Manage Stress: Energizing Stretch March 2020 triangle Manage Stress: Increasing Energy March 2020 triangle Manage Stress: Introduction to Relaxation March 2020 triangle Manage Stress: Mountain Visualization March 2020 triangle Manage Stress: Optimizing Energy Panel March 2020 triangle Manage Your Moods: Program Orientation March 2020 triangle Manage Your Moods: Treatments for Depression and Anxiety March 2020 triangle Manage Your Moods: Understanding Anxiety March 2020 triangle Optimize Physical Activity: Movement Manifesto March 2020 triangle Preventive Health: Healthy Me in 2019 March 2020 triangle Build a Routine in 2017 March 2020 Intro to Health Action Plans March 2020 Health Plans and Voluntary Benefits triangle Sandia Extras: Critical Illness Insurance March 2020 triangle Sandia Extras: Accident Insurance March 2020 triangle Sandia Medical Benefits March 2020 triangle Kaiser Permanente March 2020 triangle Sandia Extras: Prepaid Legal Insurance March 2020 triangle Sandia Extras: Allstate Short-term Disability Insurance March 2020 triangle Sandia Extras: Voluntary Benefits Onsite Presentation March 2020 Improving Sleep triangle Sleep Through the Ages March 2020 triangle Sleep, Safety, Cognition March 2020 triangle Preventive Health: CPAP Success – Is Some Usage Better Than None March 2020 triangle Preventive Health: CPAP Success: Not All Machines are Equal March 2020 triangle Preventive Health: Good Sleep – Want Some? March 2020 triangle Sleep Disorders March 2020 triangle Sleep Solutions for Insomnia (Part 1 of 4) March 2020 triangle Sleep Solutions for Insomnia (Part 2 of 4) March 2020 triangle Sleep Solutions for Insomnia (Part 3 of 4) March 2020 triangle Sleep Solutions for Insomnia (Part 4 of 4) March 2020 triangle Supercharge Your Sleep March 2020 triangle Sleep: The Foundation of Health March 2020 triangle Baby Sleep March 2020 triangle Preventive Health: CPAP Success – Getting Through the DME Jungle March 2020 Manager & Staffing/Recruiting Resources triangle Manager Orientation: Part 1 – Onsite Behavioral Health Services March 2020 triangle Recruiter Training: Grid Banner Setup March 2020 triangle Recruiter Training: Grid Banner Takedown March 2020 triangle Recruiter Training: Podium Setup March 2020 triangle Recruiter Training: Table-Top Banner Setup March 2020 triangle Recruiter Training: Tablecloth Fold March 2020 Medical Conditions and Management triangle Acupuncture and Allergies March 2020 triangle Allergy Diagnosis and Treatment March 2020 triangle Arthritis and Fibromyalgia March 2020 triangle Asthma Management March 2020 triangle At the Heart of Personality March 2020 triangle Bronchial Asthma March 2020 triangle Cardiometabolic Risk Panel Discussion March 2020 triangle Chiropractic Care March 2020 triangle Chronic Pain Management March 2020 triangle Cognitive Behavioral Therapy (CBT) March 2020 triangle Common GI Issue March 2020 triangle Complexity of Diabetes March 2020 triangle Food Allergies March 2020 triangle Headaches March 2020 triangle Heart Attack Panel Discussion March 2020 triangle Heart Health March 2020 triangle Heart Healthy Living March 2020 triangle Heartburn / GERD March 2020 triangle Leg Pain March 2020 triangle Manage My Allergies March 2020 triangle Men’s & Women’s Health March 2020 triangle Myofascial Release Therapy for Pain March 2020 triangle Migraine Management March 2020 triangle Osteoporosis March 2020 triangle Pre-Diabetes Risk March 2020 triangle Preventing Heart Disease March 2020 triangle Preventive Screenings March 2020 triangle Prostate Issues March 2020 triangle Self-Defense for Women March 2020 triangle Skin Cancer Sun Protection March 2020 triangle Summer Injury Prevention March 2020 triangle Varicose Veins and Lower Extremity Venous Disease March 2020 triangle Voyage to Better Health March 2020 Nutrition triangle Boosting Your Metabolism March 2020 triangle Carb Counting March 2020 triangle Cooking from the Garden March 2020 triangle Crisp Crusader: One Method Multiple Meals March 2020 triangle Crisp Crusader: Picking the Perfect Produce March 2020 triangle Crisp Crusader: Power Juice March 2020 triangle Crisp Crusader: Smoothie Savvy March 2020 triangle Diabetes Meal Planning March 2020 triangle Dining Out with Diabetes March 2020 triangle Eating Well Made Simple March 2020 triangle Food Relations March 2020 triangle Food as Medicine March 2020 triangle Guest Chef Cooking Demo: Chicken Dishes March 2020 triangle Guest Chef Cooking Demo: Vegan Dishes March 2020 triangle Guest Chef Cooking Demo: Vegetarian Dishes March 2020 triangle Guest Chef Vegan Demo March 2020 triangle Gut Glucose Connection March 2020 triangle Gut Health March 2020 triangle Gut Health – The Best Kept Secret in Medicine March 2020 triangle Importance of the Microbiome March 2020 triangle Mindful Eating March 2020 triangle Mindful Holiday Eating March 2020 triangle Nutrition Basics March 2020 triangle Nutrition Highlights March 2020 triangle Performance Nutrition March 2020 triangle Want to Eat Better? What’s the Plan? March 2020 triangle Zipongo Tutorial March 2020 Stress Management and Emotional Well-Being triangle Building Resiliency March 2020 triangle Change Management March 2020 triangle Cognitive Behavioral Therapy (CBT) March 2020 triangle Deeper Happiness March 2020 triangle Digital Detox March 2020 triangle Emotional Wellness: Positive Psychology March 2020 triangle Focus-Centering March 2020 triangle Goal Resetting March 2020 triangle Introduction to Mindfulness March 2020 triangle Manage Stress: At Your Desk Stretch March 2020 triangle Manage Stress: Beach Visualization March 2020 triangle Manage Stress: Breath Meditation March 2020 triangle Manage Stress: Energizing Breath March 2020 triangle Manage Stress: Breathing to Relax March 2020 triangle Manage Stress: Energizing Stretch March 2020 triangle Manage Stress: Increasing Energy March 2020 triangle Manage Stress: Introduction to Relaxation March 2020 triangle Manage Stress: Mountain Visualization March 2020 triangle Manage Stress: Optimizing Energy Panel March 2020 triangle Manage Your Moods: Program Orientation March 2020 triangle Manage Your Moods: Treatments for Depression and Anxiety March 2020 triangle Manage Your Moods: Understanding Anxiety March 2020 triangle Power of Perception March 2020 triangle Power Up for the Shutdown March 2020 triangle Preventive Health – Mindful Leadership Whil Experience March 2020 triangle Preventive Health: Excelling with Pressure and Change March 2020 triangle Relationship Communications March 2020 triangle Strategies to Relieve Your Stress March 2020 triangle The Ownership Spirit March 2020 triangle Yoga Wisdom at Work March 2020
