Category: Uncategorized

WELL-BEING: You Deserve a Break Today; Take 10 Helps Deliver It

Meeting fatigue is real. Enhancements to the Take 10 Initiative will build in breaks between meetings so you can recharge.

WELL-BEING: Understanding Target Date Funds in Your 401(k)

Target Date Funds have gained popularity as a default investment option in 401(k) plans, offering a convenient and diversified retirement portfolio. However, it is crucial to understand TDFs and avoid common mistakes to maximize their benefits.

WELL-BEING: As the Weather Heats Up, Keep Your Cool

We tend to focus on our physical health as the weather heats up, but prioritizing your emotional well-being everyday can help you keep your cool.

CULTURE: Fostering a Culture Where We Belong

In the workplace, belonging, a characteristic of our aspirational culture, encompasses many things. Learn why it is important and how you can foster belonging in your teams.

WELL-BEING: Do You Know Your Money Musts and 401(k) Basics?

As part of our Financial Wellness series, this month we’re offering virtual presentations on money musts and 401(k) basics.

WELL-BEING: Get Out There and Have Some Fun!

Summertime equals outdoor activities. From sporting events and bike tours to camping and watersports, the Sandia Employee Recreation Program can help ensure that you’ve got it made in the shade.

WELL-BEING: Putting the Health in Health & Safety Month

June is a great time to reflect on reducing injuries at home and at work as we celebrate National Safety Month. From stress management and mindfulness to sleep and nutrition, we’ve put the health in Health & Safety Month.

WELL-BEING: Let Your Fitness Level Bask in the Sun’s Glow

Summer is right around the corner and if you’re looking to heat up your fitness regimen, Sandia has some options that won’t leave you out in the cold.

WELL-BEING: Five Steps to Create an Estate Plan

An estate plan helps you control the disposition of your assets upon your passing, ensuring that assets flow to your heirs according to your wishes. This month we are offering webinars and guidance for estate planning.

WELL-BEING: Well-being and Health Events Focus on All Things You

In addition to our annual Employee Health and Well-being Day, May wellness events will focus on mental health in observance of Mental Health Awareness Month.