Increase awareness of and discover actionable solutions to the problems associated with prolonged sedentary time, overexertion injuries, and poor ergonomics.
How the plan works
DeskFit is a self-driven 10-week challenge. Track your own progress as you watch videos and engage in supporting services. Receive credit for completion when you complete and return the assessment tool.
Employee spouses are not eligible to participate in this Health Action Plan. But, those enrolled in Sandia medical coverage can complete certain activities for up to $100 each year. Go to Join a Health Action Plan to learn more.
Energy Hubs – Our Energy Hub locations are spaces for mindfulness, meditation, stretching, and movement that can help you recharge, restore, and renew your mind and body for increased productivity, health, and safety.
Fitness Classes – Our staff of certified exercise professionals offer a variety of onsite group fitness classes. (You must complete the PAR-Q form to participate).
Fitness Facilities – The Corporate Fitness Facility is open to the entire workforce and offers a variety of cardio and resistance training equipment, perfect for a morning, lunchtime, or after-work exercise session. (You must complete the PAR-Q form and [in NM] schedule a gym orientation to use facilities. Call 505-844-2437 to schedule your orientation.)