Complete your pre-assessment questionnaire and bring to the first workshop session. You will receive a link to assessment in your enrollment email.
Attend the five-session Thrive Workshop series.
Complete your 21-Day Thriving challenge.
After 90 days and completion of the 21-day Thriving challenge, complete your post-assessment questionnaire and bring them to your wrap-up session with your Health Coach. You will receive a link to the assessment in your final weekly tip email.