WELL-BEING: Mindfulness is the Ultimate Tool for Success

Explore resources to help you develop skills that improve focus, communication, and other techniques leading to success in work and life.

Are You Ready to Thrive?

Why just survive when you can thrive? Thriving leads to better health outcomes and work performance as well as higher levels of life satisfaction.

Ready to Tackle Your Fitness Goals?

Sandia offers many tools and resources to help you define and meet your fitness goals.

Explore Exercise Options at Employee Fitness Day

Sandia will celebrate Employee Fitness Day with events in New Mexico, California, and suggested activities for remote workers.

Enroll in Track for Success by May 8

Behavior change is a difficult process. Join this Virgin Pulse Challenge to develop healthy habits around physical activity, sleep, or mindfulness.

DocChat on Hypertension

Nearly half of American adults have high blood pressure, putting them at risk for heart disease and stroke, which are both leading causes of death in the United States.

Lace Up for the DOE Mile

The 8th annual DOE Mile is just around the corner. We have all the information you need to put your fastest foot forward in this DOE-labs-wide race.