Category: EMPLOYEE HEALTH SERVICES

WELL-BEING: Make Self-Care Your New Holiday Tradition

As we approach the holiday season, it’s easy to become overwhelmed by the hustle and bustle. Maintaining your mental, physical and emotional well-being is essential for fully enjoying this special time of year.

WELL-BEING: Get a Jump on 2025 Health Goals

You still have time to earn money for your 2025 HRA/HSA while getting a jump on your health goals for 2025.

WELL-BEING: Protect Your Health with a Flu Shot

Cold and flu season are fast approaching. Protect yourself this season by getting your flu vaccination through Sandia’s annual onsite flu shot clinic. Sandia employees can get a free flu shot.

WELL-BEING: Take It Outside . . . For Your Health

As work demands go up, our outdoor time often goes down— with real health consequences. So, Let’s Take It Outside and learn about the restorative benefits of outdoor or nature exposure.

WELL-BEING: Suicide Prevention Month Includes Your Pledge Toward Mental Health Safety

About 80% of suicide deaths take place within the working population, making the workplace a vital center for suicide prevention, intervention and crisis response. Learn how you can seek help—and help others.

WELL-BEING: Find and Establish Trust with a PCP

Having a primary care provider is a cornerstone for maintaining optimal health. Find our why and what you should look for in a PCP.

WELL-BEING: Need a Recharge?

Impactful and busy lives take an abundance of energy, focus and engagement. It is important to make the time to recharge for a healthier, happier and more productive life.

WELL-BEING: Register for Q3 Track for Success HAP

Become a “track” star in just four short weeks, while also earning your $100 health action plan credit for your 2025 HRA or HSA.

WELL-BEING: Have You Earned Your Health Dollars Yet?

Welcome to the second half of 2024. With the clock ticking, it’s time to check the progress on your health goals—and your health earnings.

WELL-BEING: You Deserve a Break Today; Take 10 Helps Deliver It

Meeting fatigue is real. Enhancements to the Take 10 Initiative will build in breaks between meetings so you can recharge.