Having a primary care provider is a cornerstone for maintaining optimal health. Find our why and what you should look for in a PCP.
Category: EMPLOYEE HEALTH SERVICES
Impactful and busy lives take an abundance of energy, focus and engagement. It is important to make the time to recharge for a healthier, happier and more productive life.
Become a “track” star in just four short weeks, while also earning your $100 health action plan credit for your 2025 HRA or HSA.
Welcome to the second half of 2024. With the clock ticking, it’s time to check the progress on your health goals—and your health earnings.
Meeting fatigue is real. Enhancements to the Take 10 Initiative will build in breaks between meetings so you can recharge.
We tend to focus on our physical health as the weather heats up, but prioritizing your emotional well-being everyday can help you keep your cool.
Summertime equals outdoor activities. From sporting events and bike tours to camping and watersports, the Sandia Employee Recreation Program can help ensure that you’ve got it made in the shade.
June is a great time to reflect on reducing injuries at home and at work as we celebrate National Safety Month. From stress management and mindfulness to sleep and nutrition, we’ve put the health in Health & Safety Month.
Summer is right around the corner and if you’re looking to heat up your fitness regimen, Sandia has some options that won’t leave you out in the cold.
In addition to our annual Employee Health and Well-being Day, May wellness events will focus on mental health in observance of Mental Health Awareness Month.